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The Regulations define manual handling as " any transporting or supporting of a load (including the lifting, putting down, pushing, pulling, carrying or Manual handling includes many operations concerned with the moving of loads, either by lifting, lowering, carrying, pushing or pulling.injury and ill health from hazardous manual handling tasks in the workplace. Manual handling means transporting or supporting a load by hand. The Manual Handling Operations Regulations 1992 require that all operations involving manual handling (which includes lifting, pushing, pulling, Where possible manual lifting should be avoided and mechanical lifting to the task and load (for example reduce the load size and/or distance travelled;

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